The Tapping Solution 4.18.1 - App Store

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About The Tapping Solution

Lower your stress levels, reduce anxiety, overcome fears, relieve pain, get better sleep, and so much more. All made possible with access to hundreds of meditations in the Tapping Solution App. You'll learn how to use...

Lower your stress levels, reduce anxiety, overcome fears, relieve pain, get better sleep, and so much more. All made possible with access to hundreds of meditations in the Tapping Solution App. You'll learn how to use Tapping (also known as EFT, or Emotional Freedom Techniques), to lead a happier and healthier life. Over 15 million sessions completed so far, ranging in length from 2 minutes (a quick session) to 20 minutes (to guide your deeper work). "Like someone turned off the anxiety switch." - Debbie, App member "This is one of the most calming and tools in my mindfulness toolkit." -App member "I'm 46 and struggled with a racing mind at bedtime and anxiety my whole life. I'm shocked that as I do this before sleep, I feel like I got the deep, restorative sleep my body with fibromyalgia needs to heal." -Susie, App member Tapping has also been recommended by top doctors, therapists, psychologists, personal development experts, and mental health experts including Mark Hyman, M.D., Tony Robbins, Ruth Buczynski, Ph.D., Dawson Church, Ph.D., Brendon Burchard, Eric Leskowitz, M.D., and many others! Clinical Research About The App Published in A Top-Tier Journal: A recent study conducted on the Tapping Solution App's effectiveness of immediate reduction of psychological distress concluded that there was statistically significant reduction in the emotional intensity ratings between the start and end of sessions for stress and anxiety sessions, thus offering preliminary evidence on the immediate effects of The Tapping Solution App in reducing psychological distress. Follow along effortlessly with Meditations designed for you to get lasting results. Topics include: * Lowering stress about: family, finances, health, work, the world & more * Sleep support for: insomnia, fall asleep faster, quiet your racing mind & more * Releasing emotions such as: anger, anxiety, fear, grief, guilt, sadness, self-doubt, shame & more * Relief from pain such as: arthritis, back pain, cancer pain, endometriosis, fibromyalgia, headaches, knee pain, neck pain, sciatic pain & more * Supporting your body in healing from: allergies, colds, high blood pressure, inflammation, indigestion, tinnitus, TMJ & more * Women's health support for: early motherhood, fertility, IVF, menopause, pregnancy & more * Weight loss & body confidence support for: critical self-talk, eliminating cravings, getting back on track & more * Support for children, military/veterans & teachers. Subscription Pricing and Terms: Auto-renewing monthly subscription & auto-renewing yearly subscriptions are offered, both of which allow full access to all content for as long as you maintain an active subscription. A lifetime subscription, which is a one-time-only payment, is also offered, giving unlimited access to all of the content inside the app forever. Prices are set in US dollars. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country. Payment will be charged to the credit card connected to your iTunes account at the time of the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period end date, and the cost of the renewal will be listed. You can manage your subscription and auto-renewal can be turned off by going to your Account Settings after the purchase. The information presented in this app, including introducing EFT Tapping is not intended to represent that Tapping is used to diagnose, treat, cure, or prevent any disease or psychological disorder. Tapping is not a substitute for medical or psychological treatment. We strongly advise that you seek professional advice as appropriate before making any health decision. Read more about the Terms and Conditions and Privacy Policy here: https://bit.ly/2UFLd02

Version History Thanks for using The Tapping Solution App!! This update includes minor bug fixes and performance improvements to keep your Tapping experience smooth and enjoyable. 4.18.1 Sep 30 Thanks for using The Tapping Solution App! We are excited to share for our iPad users that we now have screens designed specifically for iPad. We also gave Search an upgrade by adding filters and easier to read results. As always, we also included some minor bug fixes and performance improvements to keep your Tapping experience smooth and enjoyable! 4.18.0 Sep 21 Thanks for using The Tapping Solution App, now with over 36 million completed sessions and 1,000+ unique sessions available! This update includes minor bug fixes and performance improvements to keep your Tapping experience smooth and enjoyable. 4.17.2 Sep 3 Thanks for using The Tapping Solution App, now with over 36 million completed sessions and 1,000+ unique sessions available! This update includes minor bug fixes and performance improvements to keep your Tapping experience smooth and enjoyable. 4.17.1 Aug 27 This update includes minor bug fixes and performance improvements to keep your Tapping experience as smooth as possible! 4.17.0 Aug 25 Thanks for using The Tapping Solution App, now with over 36 million completed sessions and 1,000+ unique sessions available! This update includes minor bug fixes and performance improvements to keep your Tapping experience smooth and enjoyable. 4.16.1 Aug 4 Thanks for using The Tapping Solution App, now with over 36 million completed sessions and 1,000+ unique sessions available! This update includes minor bug fixes and performance improvements to keep your Tapping experience smooth and enjoyable. 4.16.0 Aug 1 This update includes minor bug fixes and performance improvements to keep your Tapping experience as smooth as possible! 4.15.0 May 28 This update includes minor bug fixes and performance improvements to keep your Tapping experience as smooth as possible! 4.14.0 May 6 This update includes minor bug fixes and performance improvements to keep your Tapping experience as smooth as possible! 4.13.2 Apr 14 This update includes minor bug fixes and performance improvements to keep your Tapping experience as smooth as possible! 4.13.1 Apr 10 This release includes some fun updates! New avatar and background options for your Tapping player, plus some subtle visual updates throughout the app. Recently added in the Library: Have you tried The CORE 5 yet? Five quick, practical tapping sessions designed to be your everyday resets. Feeling overwhelmed? Try CALM. Scattered? Try CENTER. Need a lift? Try IGNITE. Use them daily or as rescue sessions whenever life feels hard. As usual, we've included minor bug fixes and performance improvements to keep your Tapping experience as smooth as possible! 4.13.0 Apr 2 This update includes minor bug fixes and performance improvements to keep your Tapping experience as smooth as possible! 4.12.0 Feb 19 This update includes minor bug fixes and performance improvements to keep your Tapping experience as smooth as possible! 4.11.0 12/05/2025 This update includes minor bug fixes and performance improvements to keep your Tapping experience as smooth as possible! 4.10.2 11/20/2025 This update includes minor bug fixes and performance improvements to keep your Tapping experience as smooth as possible! 4.10.1 11/03/2025 New: Integration with Apple Health! You can now track your Tapping practice right alongside your other wellness data by having completed sessions logged in Apple Health as Mindful Minutes. You will find the Apple Health Connection option within the Settings menu. As always, this update also includes minor bug fixes and performance improvements to keep your Tapping experience as smooth as possible! 4.10.0 09/16/2025 We've reached some awesome milestones recently! We now have over 1,000 Tapping sessions within the app, to help with everything from sleep, anxiety, pain, mood and so much more! There have been over 30 million Tapping sessions completed in the app! 30 million times someone chose to use Tapping to help them makes us SO happy! In this release we're introducing a new onboarding flow to help you experience the power of Tapping in seconds! And, as always, we worked on minor bug fixes and performance improvements to keep your Tapping experience as smooth as possible. 4.9.1 07/30/2025 We've reached some awesome milestones recently! We now have over 1,000 Tapping sessions within the app, to help with everything from sleep, anxiety, pain, mood and so much more! There have been over 30 million Tapping sessions completed in the app! 30 million times someone chose to use Tapping to help them makes us SO happy! In this release we're introducing a new onboarding flow to help you experience the power of Tapping in seconds! And, as always, we worked on minor bug fixes and performance improvements to keep your Tapping experience as smooth as possible. 4.9.0 07/21/2025 This update includes minor bug fixes and performance improvements to keep your Tapping experience as smooth as possible! 4.8.2 06/02/2025 This update includes minor bug fixes and performance improvements to keep your Tapping experience as smooth as possible! 4.8.1 05/21/2025 This update includes minor bug fixes and performance improvements to keep your Tapping experience as smooth as possible! 4.8.0 04/30/2025 Our Content keeps growing! We now have over 850 different Tapping Meditations (including video Quick Taps!) plus 2 beautiful Card Decks, 5 full-length Audiobooks, 18 curated Challenges, and more - covering more topics than ever to support your journey! This release includes minor bug fixes and performance improvements to make sure you can access all of this content as smoothly as possible. 4.7.4 04/17/2025 Our Content keeps growing! We now have over 850 different Tapping Meditations (including video Quick Taps!) plus 2 beautiful Card Decks, 5 full-length Audiobooks, 18 curated Challenges, and more - covering more topics than ever to support your journey! This release includes minor bug fixes and performance improvements to make sure you can access all of this content as smoothly as possible. 4.7.3 04/08/2025 Just Released: Anxiety Soother Quick Taps and Card Deck! 52 brand new, beautiful cards and Quick Tap sessions to help calm and soothe you when you are feeling anxious. We can't wait for you to try them! This update also includes minor bug fixes and performance improvements to keep your Tapping experience as smooth as possible! 4.7.2 03/04/2025

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Previous Versions

Here you can find the changelog of The Tapping Solution since it was posted on our website on 2021-12-17 23:16:52. The latest version is 4.18.1 and it was updated on 2026-10-16 19:40:44. See below the changes in each version.

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